Learn how to turn your Picky Eater into a Healthy Eater in 8 weeks.
A step-by-step program to improve your child's appetite, nutrition, and relationship with food.
You’re frustrated trying to figure out what to feed your child – not just the same foods.
You’re exhausted making multiple dishes.
You’ve tried different “tricks” which help for a day or two – but nothing has REALLY changed.
You just want an expert to show you EXACTLY what to do.
I get it.
I struggled with my daughter’s appetite & eating too.
Until I implemented these 6 phases.
They changed EVERYTHING.
This program takes you by the hand — step by step — to help your child develop a healthier appetite, feel comfortable exploring new foods, and create mealtimes that are enjoyable for the whole family (seriously!).
What You Can Expect After 8 Weeks...
✅ Your child willingly tries new foods — without tears or negotiation.
✅ No more constant snack requests or dinnertime refusals — you’ll finally feel in control.
✅ Feeling confident about handling treats, sugar cravings, and tricky food situations.
✅ Knowing exactly what to do when your child won't eat (without resorting to pressure).
✅ New meal ideas and easy recipes your child will actually eat —picky-eater approved!
✅ Most importantly… mealtimes will be enjoyable again.
Because when you have a research-backed roadmap, you don’t have to guess or stress.
"The Picky Eater Protocol is a must for anyone suffering from mealtime stress, anxiety, and frustration. I recommend it even if your child isn’t a picky eater.”
- Emma Rohmann
Mom of 3 year old and 1 year old
The PEP is a 6 Phase Step-by-Step Online Course that shows you how to resolve picky eating in an 8-week program.
Each phase includes:
PLUS:
Let's do this!
Starts this week.
I used to dread every meal with my daughter.
We tried all the tricks — hiding veggies, offering rewards, even the “just one more bite” plea. But nothing worked. Her picky eating persisted and her weight dropped. I felt overwhelmed and helpless. That’s when I decided to dig into the research and take a different approach.
With certifications in Nutrition & Children's Eating, I developed a step-by-step system that transformed not only our mealtimes but also those of thousands of families.
These are the simple yet effective strategies inside the Picky Eater Protocol (PEP).
My daughter went from being an extremely selective eater to an adventurous, thriving child. Picky eating is no longer part of our story.
If this program was life-changing for us (and so many others), imagine what it can do for your family.
"Things have improved drastically since starting the PEP. I cannot believe how far he is come and how much he is now willing to try!”
- M. Tummon
Mom of 9 yo, 5 yo, and 1 yo
6 Step-By-Step Phases
With PROVEN Strategies That Help Children Eat Better
Phase 1 – The Foundation
How to set your child (and family) up for enjoyable and stress-free meals.
Phase 2 – The Day
How to structure your days and meals to boost appetite and food intake.
Phase 3 – The Table
How to define roles at the table and fix frustrating eating behaviors
Phase 4 – The Tools
How to create a meal environment that optimizes better eating.
Phase 5 - The Meal
How to prepare a balanced meal for picky eaters and improve their variety.
Phase 6 - The Nutrition
How to know which foods to prioritize for picky eaters for optimal nutrition
"The PEP is definitely worth your time & money. I have learned so many great tips & recipes that have made our mealtimes more enjoyable, healthy & less stressful. My son is more willing to try new foods without any pressure to do so."
“The Picky Eater Protocol was a game-changer in our mealtime experience.”
- Janey Reilly
30 Day Guarantee
Not sure if you're ready?
What if you don't see progress?
Try the PEP with a 30-day guarantee. Reach out within 30 days, and I will happily offer a full refund.
Parents love the PEP!
Before we even finished the PEP I saw huge improvements with my daughter! Mealtime is fun and I only make one meal for the family :)
Dinners where always a struggle, I would make dinner for my husband and myself and then make another dinner for my daughter,it drove me nuts! After working with Danielle and doing the PEP I saw almost immediate difference in not only my stress level at meal time but also in my daughters attitude. it's still a process, but when I use the techniques I have learned she is more willing to try new foods, and my favorite part is that I am down to only making one dinner a night for the entire family!
-Jesse (mom of 2 year old)
Before starting the PEP, our son literally only ate yogurt, chicken nuggets and potato chips. We had been evaluated by Occupational Therapist and Gastroenterology doctors and had read countless books on picky eating, and hadn't been able to get anywhere.
Now, after implementing some of Danielle's strategies, we now have a boy who is asking questions, who loves cooking and who now is trying SO MANY new foods! He has also gained 2 pounds in the past few months (while he wasn't underweight, he definitely was in danger of falling off his growth curve!) We are so proud of him and are so excited to continue impletementing Danielle's eating strategies.
-Dominique Harper (mom of 4 year old)
I liked the real, practical strategies for changing mindset and behavior. They illustrated to me that so many of us moms do what we "think" is right to help our kids eat well and how those actions can actually be "harmful". It was so interesting to see all the difference study results Danielle presented.
My son now require/uses far less distractions while at the table (iphone, etc.). I think he is curious about new foods and also hardly ever cries at the table now when something he isn't familiar with is presented to him.
-Jillian (mom of 2.5 year old)
The Picky Eater Protocol is great! Daniell is friendly, informative and communicates picky eating 101 extremely well. It was nice to have all the information that I need by watching a few short videos, instead of trying to find the time and read books. The Facebook support group is an extra bonus to know that you have other parent’s support and you’re little one isn’t the only picky eater out there.
I highly recommend this program if you are struggling with your little one. As a parent we want our kids to eat healthy and it can be very frustrating at times. Danielle taught me what my role is as a parent and unique approaches to improve my son’s eating habits. Amazing!
-Lisa Kvapil (mom of 2 year old, 4 year old)
My son is so much more interested in foods. He asks what everything is on the table, and what his sister is eating. Even outside of meals, he’s been sitting with me out of his own volition to meal plan and watch cooking videos to pick what we should make for snacks or meals. It's been a change for the positive.
The Picky Eating Program has really changed the way our family approaches mealtimes. I would recommend this program to anyone that experiences stress at mealtimes or spends more time convincing their child to eat dinner than asking how their day at school went! We used to be that family, sometimes it felt like a battle of wills, not enjoyable and definitely not healthy. We were at a loss as to how to get our son to try his meal. The PEP showed us how to change our expectations and gave our son to try his meal. The PEP showed us how to change our expectations and gave our son more control during meal times. The results were amazing, a happy child at the table, engaging in meal planning, interacting with foods and slowly but surely trying some new foods as he became more comfortable with the food. We look forward to meals now; one meal for the whole family, where the focus is quality time while we eat together.
-Leslie Hesse (mom of 1 and 3 year old)
This course has changes our lives. From failure to success, stress to fun, picky eating to eating well- the guidance and education in this course are worth every penny!
The fun and joy has returned into our home at mealtimes. As someone who works in health care it has been beyond frustrating to have a child not interested in the healthy choices we are trying so hard to teach him to make a part of his life. I often felt like a failure with meals and this course has helped my husband and I, by giving us the tools to help set our child up for a success. Thanks Danielle!
-Jill Pointz (mom of 4 year old and 3 month old)
What can I say… Danielle is amazing to work with! She helped me de-stress more at mealtimes, provides great help and info along with the support of her amazing Facebook group. I just loved everything about this program.
-Anita Dejiniki (mom of 3 year old and 1 year old)
The PEP has been a life changing program! Mealtimes were so stressful and long. With Danielle’s help, it actually became fun
-Basant (mom of 2 year old)
Danielle has been amazing to work with. She’s been a huge support throughout the PEP and you can tell that helping moms around picky eating is a passion. She has provided us with strategies and ideas that we never even considered before her and they are working!! Mealtimes are no longer painful, and my kids are becoming more comfortable with new foods!
-Erin Lawless (mom of 2 and 4 year old)
As a mom of a son who is classified as “Problem” eater with sensory issues, my stress level at mealtimes was an 11 out of 10! The PEP program changed how our family approaches mealtimes. Danielle’s simple and effective strategies have transformed meals into an enjoyable experience, redurec my son’s anxiety and opened new door to incorporating nutritious foods on a daily basis. I would recommend the PEP program to anyone looking to make mealtime improvements and give yourself peace of mind that you are doing the best you can for your little ones.
-Erin Pigott (mom of 3.5 and 6 year old)
As a mother you are always wanting the best for your children. Danielle is incredibly knowledgeable and understanding of nutrition and the needs of children. You and your family will be eating in a much and stress-free environment.
I strongly recommend her program. You will most definitely be more knowledgeable and confident after completing it.
-An awesome & anonymous mom
I leaned so much from the PEP program and I have seen improvement with my son’s eating habits and his interest in trying new foods. After 5 weeks in the PEP I can really say that I am not stressed anymore, because I have seen improvement with my eldest son (5 yrs old) as he is willing to try more new foods now.
Aside from all the information provided, I have also acquired new healthy recipes I can prepare at home. This course exceeded my expectations.
-Jenn (mom of 5 year old and 7 month old)
The Picky Eater Protocol opened my eyes to what was really happening day after day at our family table and enabled us to make the changes that were needed to overcome those challenges.
-Bianca Colle (mom of 3 year old)
Danielle’s approach is very personal and genuine. She really cares that each and every person participating is getting value and will work with your specific situation/challenges to maximize your progress. The PEP community gas also been excellent. It’s helpful to hear other people’s struggles and accomplishments and know that you’re not alone or they understand why you are so happy when your child took a bite of fish one night! My son used to cry when he sat at the table to eat dinner. Now he will try new foods without fussing.
-Katie Gaustad (mom of 2 and 5 year old sons)
PEP is definitely worth your time and money. I have learned so many great tips & recipes that have made our mealtime more enjoyable, healthy & less stressful. My son is more willing to try new foods without any pressure to do so.
-Ivana Alaqua (mom of 1.5 year old)
Danielle has been amazing for my son and our whole family. Mealtimes used to be so stressful and we realized through this protocol that we were doing all of the wrong things. He would rather eat any vegetables on his own before the PEP. With this program and Danielle’s guidance, he is now trying so many more foods. He LOVES making meals with me and trying different ingredients that I used to “hide”. We are all much more relaxed at the table!
This protocol was so helpful for my 2.5 year old but I will also be using these strategies going forward with my baby. Thank you Danielle for this amazing program and all of your guidance! I highly recommend it to any parent struggling with mealtime!
-Erin Avramidis (mom of 2 year old and 6 month old)
Frequently Asked Questions
You will get immediate access to the "Picky Eater Protocol", starting with the first phase of content.
You will receive weekly emails with material for each phase (short videos, cheat sheets, worksheets). Week 1: you'll receive Phase 1. Week 2: you'll get Phase 2, and so on.
This content will be available for a lifetime. So if you're not ready to start right now, no problem.
Each Phase includes short, jam-packed videos (under 15minutes each) with effective mealtime strategies to implement at home. You can watch each of the videos at your own pace (I know life with kids is unpredictable!). You'll also get downloadable Worksheets to fill in and walk you through the steps, plus Cheat Sheets with key takeaways and reminders
The program is REALLY simple. Complete one phase then move on to the next. You can go back and review the others anytime.
This program was designed for busy parents. Videos are under 15 minutes each, but you can watch them in small chunks or all at once. You can also watch (or listen to) all videos content from any device, at any time. Waiting in line at the grocery store, while in transit, or before bed.
All you need is ~30 minutes per week, The weekly worksheets are optional but only require a few minutes to complete. Implementing each step takes very little extra time compared to what you are doing today.
In fact, you will likely SAVE time overall!
Almost none! All of the content is delivered via videos, which is perfect for visual learners. In each phase, there are 1-2 cheatsheets (to review of the video content) and 1-2 worksheets (only a few pages to fill in and help you walk through the steps). That's it.
The program is divided into 6 Phases and the content is delivered over 8 weeks (includes 2 support and catch-up weeks). Reason being, your child has likely been "picky" for months, or maybe even years. So it's important that the new strategies are implemented over time. i don't want you to rush through it or overwhelm your family with too much change.
I will send you weekly emails each week to guide you through the Phases and tell you EXACTLY what to do next. You can always move slower, as long as you're consistent once you implement a new step. You have lifetime access to the Picky Eater Protocol program and to the Facebook Group.
Just as picky eating didn't happen overnight, seeing big changes from your child will take time. Especially if he is she has been a selective for a long time. With some strategies you will see changes right away, with others it may take weeks or months of consistency.
Every child is different. Improvements happen faster for some and slower for others depending on their personality, history, underlying challenges, and most importantly your consistency during the program and afterwards.
As a parent, I've learned there's never a good time to make changes. Until time passes and we kick ourselves for not doing something about it sooner. This program was designed for busy families. You will have access to all the content forever and access to my support in the Facebook group for a year (minimum). So whether you're going on vacation, or moving, or have a sick little one, you will be able to manage just fine.
This is the better way
I tried everything to help my daughter eat better— until I found what actually works.
For the first time, I felt confident at mealtimes. Her appetite improved, she was eating more variety, and the stress faded.
I wish I’d known sooner:
There’s a better way to overcome picky eating—one that’s helped thousands of families.
Simple strategies.
Big changes.
Happier mealtimes.
In just 30 minutes a week for 8 weeks.
Got questions? We are here for you!
Email: info@daniellebinns.com